ACRO LEVEL 1 

What you will learn

Learn the foundations of Acro, the Acrotrix Method and more. We'll equip you with the necessary knowledge and skills to start your own Acro classes, or to develop current classes. 

Skills include:

• Splits / Flexibility for acro

• Conditioning & Exercises specific to Acro

• Rolls and variations

• Different Cartwheels

• Walkover techniques

• Round off and tumbling techniques

• and more

Acro Level 1 is completed ONLINE.

What you need (Level 1)

• A Pen

• Desk to sit at

• Ipad or Laptop 

• (no student required)

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ACRO LEVEL 2

Skills include:

• Advanced flexibility and holds

• New Walkover variations & cominations

• Floor balances, and strength holds

• Variations of Front and Side Aerials

• Advanced Tumbling - Back Handsprings and more

• Walkover techniques

• Round off and tumbling techniques

• Session Planning

• and more

Acro Level 2 is completed IN YOUR OWN VENUE (ONLINE)

What you need On the Day (Level 2)

The course is a full day of 6hours. See list of what you need.

• A suitable venue (studio / gym) with following equipment: Floor Mats | 3m Air Track (or longer) | Yoga Blocks | Panel folding mats or crash mats

• Laptop

• Bluetooth Headphones or AirPods 

• A Pen

• Logbook (provided by us)

• 2 student demonstrators. Minimum Req: Forward & Backward Walkovers | Round-off | Side Aerial

You will be in your own venue, working & practicing with your own demonstrators, whilst we will have a tutor in their own venue, showing you all the spotting techniques, with Acrotrix demonstrators.

Assessments

Each Course carries both a Theory Test and a Practical Assessment. The practical assessment is a simple video submission of your teaching.

Once you have passed both assessments for Acrotrix Acro Level 1, you become a fully qualified Acrotrix Teacher and can teach the skills you learned within that Level. The same applies for both Level 2 and Level 3.